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The Difference Between Coaching & Therapy

PERSONAL DEVELOPMENT COACHING

Focuses on your goals

Focuses on the future

Focuses on setting goals and making a plan 

Focuses on the how

The
Difference

Therapy

Focuses on Mental health

Rooted in the past and present

Focuses on mental health & emotional healing

Focuses on the why

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The Client

Individual seeking input on creating and developing new personal or professional goals and a strategy for achieving these goals.

Coaching makes a difference when two factors are present:

  • You have a willingness to change and grow
  • There is a gap between where you are right now and where you want to be

This gap can involve things like: work life, personal life, love life, past trauma, boundary issues, fears, divorce and loss

The Coach

Coaching professional who partners with YOU in a thought provoking and creative process that inspires you to maximize your personal and professional potential and achieve the new goals you have set.

A Coach is:

  • A source of support and encouragement
  • A collaborator in helping you set and achieve your goals
  • An accountability partner
  • A sounding board
  • A motivator during your process of growth
  • A champion of the roadmap you set to live your best life
life coach listening to client - Nashville, TN
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With a Personal Development Coach you:

  • Take real action towards achieving your dreams with the plan you create for your life
  • Restore balance in your life by working your plan
  • Learn how to step out of your box and challenge yourself with new ways of thinking
  • Develop a new tool kit for how you make decisions
  • Take ownership of your life and how you live it
  • Clear up unresolved issues, claim closure and move forward with renewed purpose
  • Learn new boundaries and how to ask for what you need
  • Be a shining example for others as you look at life through a new set of positive lenses.
  • Strengthen your support network surrounding yourself with the protection you need that allows you the freedom to fall and get up again even stronger than before!

Let Me Help You
Write a New Story!

Book your 30 Minute Introductory Call Today!

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